salad

The last two weeks I have been doing the Seasonal Clean Eating Detox. I needed Pad Thai and this clean eating Detox excludes nuts so peanut or even almonds were out! That is the story of the how the SunButter sauce came into being! I believe in the power of sauces- they can transform plain …

Sunbutter Sauce Read More »

All my favorite summer flavors come together in this salad. Arugula also known as Rocket   ( I prefer to call it rocket as that word really captures arugula’s unique sharpness!). Make sure your arugula is young and tender as older leaves can be quite bitter. Beets-often rough-looking exterior can be transformed into something wonderfully soft …

Beet Arugula Salad Read More »

Do you like noodles ? What about voodles- vegetables spiraled to resemble noodles! Which one is your favorite? I absolutely love ZOODLES (spiraled Zucchini) – They are very easy to Prep and versatile-does well for Italian to Asian flavors! This is one of my favorite recipes. Apart from Zucchini in the list of ingredients you …

Noodles or Voodles? Read More »

Ingredients for the salad: 1 cup cooked and cooled Quinoa (how to cook perfect quinoa) 1 cup  cooked Garbanzo beans 1 cup Cucumber chopped ½ cup Cherry Tomato Chopped ¼ cup blueberries (optional) Ingredients for the dressing: Yield 6 oz. dressing (can be stored in a glass container for up 3-4 days) ½ lemon ½ …

Citrus mint Quinoa Read More »

Join Waitlist Oh, can’t wait to start this one! Look out for an email from me when it is scheduled next.
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