11 Day Eat to Nourish Detox

 

The Whole Foods Program that allows you to Recharge, Nourish & Reset Your Metabolism in 11 days

▪   Have you tried diets and programs that have not given you the results you were looking for?

▪   Would you like a program that will uncover hidden food sensitivities/allergies that are contributing to weight gain?

▪   Do you crave unhealthy foods that are sabotaging your weight-loss efforts?

▪   Are you looking for more energy and less trips to get the afternoon coffee?

With 11 Day Eat to Nourish Detox Program you will:

Fall in love last high

Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load.”

 

 

Profile round shotAs a busy mom of two young kids I realize how hard it can be to put yourself first. But I cannot stress enough how important it is to invest in YOU. I always ate healthy (or so I thought) but my blood work had a different story to tell. I realized I was not eating to nourish my body on a cellular level. One can easily feel overwhelm with all the information out there about eating healthy. This can end us in eating foods that stress our bodies instead of fuel it. As a certified holistic health Coach I will show you detox is more than just getting rid of toxins. It is about nourishing our body. Eating healthy is rarely complicated; it is a skill we can learn and pass on to the next generation. I believe food is medicine and by finding your unique medicine you can feel and look your best. I want you to be able to ditch the fad-diet mentality, see what actually works and make real and sustainable changes.

“Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals, such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.” – Dr. Mark Hyman

I have created a program that will teach you the blueprint for your healthy body. You will have more energy, improved digestion, jump-start your metabolism, and reduced cravings.

A safe and effective detox will reduce toxins from the body that lead to cellulite, poor skin color, fat cells, and disease. Once you remove the foods that are sabotaging your success and decrease the toxicity, you will achieve your weight-loss goals. You will also feel younger.

I will guide you step-by-step through a proven, 3-prong approach to detoxing your body. By the time you have completed your 11-day program, your body and mind will be revitalized.

 

Did you know that inflammation = weight gain and fatigue?

Package includes:

  • Winter Wellness Guide
  • Recipe Guide (69 Recipes)
  • 11 Days of Suggested Meals
  • Success Kit
  • Shopping List
  • An Online Forum
  • 17 Days of Email Support
  • 30 Minutes Private Coaching 

    EAT TO NOURISH WINTER DETOX

    YOUR INVESTMENT IN YOU  

    $97 $67

       Buy now 1 jpg

 

                 What’s included in the Eat to Nourish: Winter Cleanse?

Winter cleanse Includes bonus1

Plus you get a BONUS 30-Minute Post-Detox Health Strategy Session with me!

▪   Winter Wellness Guide: a step-by-step guide showing you exactly how to detox in a safe and natural way.▪    A Recipe Guide: You will have recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation, and keeping you satisfied.

▪   Daily Email Support: You will receive daily emails from me supporting you through this entire process.

▪   11-Day Guide with Suggested Meals: You will never feel deprived, hungry, or confused about what to eat or when to eat.

▪   A Success Kit: This kit has every tool you need to make your detox success last a lifetime.

▪   A Shopping List: This will make shopping super easy, which makes prepping, preparing, and cooking for your detox easy.

Plus you get a BONUS 30-Minute Post-Detox Health Strategy Session with me!

 

Are you ready to revitalize your body?

Are you ready to change the way you look and feel?

The Results

▪   Lose unwanted weight

▪   Feel recharged, renewed, and revitalized

▪   Learn how to handle stress in your life

▪   Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime

Detox does not have to be scary. It’s about letting go of what is not working for you anymore, both physically and emotionally. Once you let go, you access freedom of both body and mind.

Nourish your body in 11 days

 

Buy now 1 jpg

I am READY to make it happen.

Embarking on this detox program, you will learn the physical and emotional tools you need to make life-long changes. An elimination diet is a great tool to use for a lifetime, as our bodies change day to day, season to season, and year to year.

It is time to put you first. I am going to support you every step of the way.

Live nourished,

Ruchika

Top 10 FAQs before you buy

Please spend a moment to read the Disclaimers.

Leave a Reply

Your email address will not be published. Required fields are marked *

Join Waitlist Oh, can’t wait to start this one! Look out for an email from me when it is scheduled next.
0
YOUR CART
  • No products in the cart.