2018 is just around the corner.

Isn’t that CRAZY?!

It seems like just yesterday we were rolling in the New Year, and here we are just weeks away from the celebrating the next!

This is the time of year when I start thinking about what I want for my life in 2018. This is also the time I start to reflect and celebrate the year that is coming to an end.

I want to thank you for making me a part of your health journey; I also want to thank you for trusting me to guide you. It brings me much joy and purpose to support you in your transformation.

I also want to applaud you for the ripple you have created in your circle of life. Each time you have chosen the healthier options for you or your family- each time you have shared your journey you have inspired change. Keep creating ripples as you nourish your life.

THANK YOU! And Well Done.

I want to ensure that not only do you have a healthy 2017 but start 2018 feeling your best.

Join me and many others  for the “Pay-It-Forward Clean Eating Challenge”. Create the ripple and invite all your friends & family to join you too– make sure we all truly have the healthiest holiday season yet! Read more here:


  • Recipe guide
  • Suggested Meals
  • Daily inspiration and lots of encouragement


It is free– Either In return you may gift me whatever you think is a fair value for the program. Perhaps you choose to send a gift of money, or trade, or referrals, or Pay it forward in the world, or maybe a mixture of all of that! Ultimately, it is up to you to do what seems fair to you or however you want to create the ripple.

To be CLEAR: I give this gift to you with no strings attached. I truly want you to have this, to participate and to nourish your life. This is my passion. If you feel moved to gift me back in whatever way you wish, I thank you!

5 day Clean Eating Challenge DETAILS: 

4th to 8th December *

*these dates don’t work for you? Never mind choose any date in December that you can commit to.

We’re going to EAT CLEAN and HAVE FUN

**FAVOR: you can give me a little gift right now by sharing this information with your friends and family! I have a goal of reaching 200 people with this inspirational challenge! Please help me reach my goal!**

Click here  to sign up. It is super easy. Just fill in the form with your name and email, wait for the confirmation email , and YOU’RE IN!!!