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Terms of Service/Website Disclaimer
Information on this website is for educational purposes only. It is not to be considered a substitute for one-on-one
relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Ruchika Behal LLC. and the experts who have contributed. The statements made on this website have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

I (Ruchika Behal) am not a licensed practitioner, physician, dietician, nurse, or medical professional. In the course of our relationship, I will offer no medical treatments, nor will I diagnose you. I encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

If you have a medical condition of any kind, you must maintain treatment as prescribed by your physician regardless of my recommendations or advice, or any use of recommended online guides, supplementations, websites, or products. In the case of medical diagnoses, it is vital to work with your physician to determine the best course of action; and to never replace one treatment for another that goes against your physician’s advice.

None of the recommendations, suggestions, or written information provided are intended to replace the medical advice of any kind. Wellness counseling/coaching is not a prescriptive service; all consultations written or otherwise should be considered as purely informational and carried out at the individual’s own risk. The information presented is never intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program; and physicians should be informed of all food changes. This is the responsibility of the client.

By using this website, you acknowledge that you take full responsibility for your health and the health of your family and any consequences for your use or non-use of any information on this website. Ruchika Behal LLC, claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested, or recommended.

Testimonials on this website are just examples, and not everyone can expect the same results.

The entire contents of this website are based upon the opinions of Ruchika Behal, unless otherwise noted. By entering your email address, you are requesting and agreeing to subscribe to my free newsletter. All content is copyright and owned by Ruchika Behal, unless otherwise stated. Please do not use copy, images, recipes, and content from this site without direct permission or correct attribution. The information provided is for inspiration and educational.

Affiliate Disclaimer
Affiliate links are used throughout the website. I earn a small incentive from qualifying purchases, at no additional cost to you. However, I only share the products/services/tools that I use, trust, and believe in. Even if there were to be no affiliate incentive- I would still recommend them! These are meant to be helpful resources and you acknowledge that you take full responsibility to decide if these products/tools are right for you.

Attribution
The icons used on this website are downloaded from Freepik.com.
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