YOUR CART
- No products in the cart.
Subtotal:
$0.00
BEST SELLING PRODUCTS
Favorite Things
“If you think getting well and staying well is expensive and time consuming, try illness”
― unknown
Below are lists of products and resources that I wholeheartedly recommend and personally use. If you have any questions about any of them, feel free to contact me.
This site contains affiliate links to products. We may receive a commission for purchases made through these links.
Clearly Filtered
Water Filter
Removes up to 73x more chemicals, contaminants, & toxins than
typical carbon filters.
dōTERRA
Essential Oils
Certified Pure Tested Grade™ essential oils and essential oil products that offer natural solutions for you and your loved ones.
PROLON
Fasting Mimicking Diet
Experience weight loss & other health benefits of fasting while being able to eat delicious
food
THRIVE MARKET
Health Foods Store
One stop for stocking a healthy pantry without breaking the bank
Use this link for 25-40% off your first order
BEMER
Recharge your health
FDA Class II cleared consumer medical device, stimulating healthy muscles & temporarily increasing blood circulation.
INSTITUTE OF INTEGRATIVE NUTRITION
Become a Health Coach
Take your passion for health and wellness to the
next level with Nutrition School.
Labs
Advocate for yourself, get your blood work evaluated and learn about your health risks before they become health problems.
If you’d like to order your own labs through Your Lab Work, please use my affiliate link!
Using my link costs you nothing. You receive discounted labs in a safe, confidential, and convenient way and a small percentage of your purchase goes to support my work here at Ruchika Behal LLC. Thank you!!
Please note: I am not a medical doctor and I cannot receive lab results directly from any lab, read or interpret labs, or diagnose or treat any medical condition! But what I can do is share with you Dr. Alan’s optimal functional ranges for labs, guide you to resources to help you understand your labs and help you with any questions you may want to discuss further with your doctor.
Supplements
It is my policy to NOT recommend specific supplements without establishing a client relationship with you first.
If you have supplements, you currently use and would like to order, I strongly encourage purchasing only properly stored and distributed professional-grade products directly through dispensaries or manufacturer sites, NOT from Amazon, and for that reason I am happy to provide you with access professional practitioner dispensary via these two options.
BOOKS
- The 4 Pillar Plan – Dr Rangan Chatterjee
- The Blue Zone Kitchen – Dan Buettner
- The Healthy Deviant: A Rule Breaker’s Guide to Being Healthy in an Unhealthy World – Pilar Gerasimo
- The Four Agreements: A Practical Guide to Personal Freedom – Don Miguel Ruiz
- Food Rules: An Eater’s Manual – Michael Pollan
- Unconventional Medicine
- Why is Stomach acid good for you
- Letting Go
MISC TOOLS
- Tongue scrapper
- Enema kit
- Epsom Salt
- Tongue scrapper
- Enema kit
- Epsom Salt
Pantry Staples
- Cacao Powder
- Cassava Flour
- Collagen Peptides
- Salt
- Rasa
- Cacao Powder
- Cassava Flour
- Collagen Peptides
- Salt
- Rasa
Disclaimer
Note: Some of the above links are affiliate links which means if you click on one and make a purchase after being referred from this website, I will receive credit for the sale. This is usually a small percentage of the sale. Purchasing through affiliate links never passes any costs onto you, but it does help to support my mission and this website. You are never obligated to use affiliate links to purchase products, but if you do, your support is much appreciated!
