Essential Oils

Essential oils are an incredible way to upgrade your wellness choices and take charge of your family and your own health.

Nutrient rich foods, joyful movement and restful sleep are the foundational pieces in creating a healthy life. Reducing toxic load is another important yet overlooked piece. Essential oils can provide support in all foundational areas to upgrade our wellness experience. They can be used for moodbalancing, restful sleep, supporting the immune system, better digestion, reduce signs of aging and so much more.

What are essential oils?

Essential oils are aromatic compounds extracted from plants. Essential oils give a plant its scent, protect it from disease, fungus bacteria, predators and even assist it with pollination, among other important functions and benefits. They are found in leaves, flowers, barks, stems, roots, resin and seeds of plants. An essential oil is composed of hundreds of these chemical compounds and various concentrations of them give each essential oil distinctive qualities and healing properties.

how do essential oils work?

Because each essential oil varies in its chemical makeup, the aromas and the benefits of each oil is also unique. For example: Lavender oil includes compounds that help reduce tension and anxious feelings, soothes irritated skin, and promotes restful sleep. Frankincense oil, when taken internally, supports immune and nervous systems, and promotes healthy cellular function.

“We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There's a time and place for pharmaceuticals, but it shouldn't be the first answer, nor the only form treatment.”

― Dana Arcuri

Questions I often get asked

Do essential oils really work? Will they work for me?

They are not a “cure-all,” but essential oils can help support immunity, digestive health, promote restorative sleep, reduce discomfort, help reduce your family’s toxic load, and so much more. Essential oils are a crucial part of an informed wellness lifestyle.

I need to talk to my spouse first, not sure what they would say?

Wonderful. I feel talking things over with your spouse is important. I do believe you’ll find your spouse would welcome the idea of minimizing your family’s health care costs, and the family feeling healthier every day.

There are tons of oils on the shelves, is doTerra really different?

Yes. I stumbled up on Doterra essential oils to find a solution to my family’s struggles with seasonal allergies. (Seven years) And there has been no looking back. After trying many brands, I found Doterra- the oils are free from fillers, pesticides , other additives and the most rigorously tested for purity and potency.
doTerra essential oils are gently and lovingly distilled from plants around the world, picked at their peak. Combined with precise testing protocols, you know you are getting superior, tested grade products to help you live a healthier, natural life. I value their responsible sourcing which empowers growers, families, and communities in impoverished nations. Check out the quality testing report and sourcing of each bottle at https://sourcetoyou.com/en- just scan the bottle you have and be ready to get amazed. There is no other essential oil company that offers so much transparency.

Isn’t this a pyramid scheme?

doTERRA® is a Direct Selling Company, very different from a pyramid scheme network marketing. Where a pyramid scheme’s focus is to recruit new members and pay bonuses for achieving recruitment goals, doTerra focusses on educating customers who are wanting to upgrade their and their family’s health. In fact, 82 percent of people who buy doTERRA products are just customers who don’t sell the products.That’s unheard of in direct sales.

Learn how essential oils can benefit your health

I am here to help you choose the right oils for your needs.
As a practitioner and mom, I’m super passionate about sharing the benefits of essential oils, and I enjoy walking alongside each person through the process of learning how to incorporate these into their daily wellness.
I can help you get started using essential oils with a Home Essentials Kit. With your commitment to nourish your life with essential oils you will receive:

An initial 30-minute wellness consultation to get started and two more consults over a period of 12 months

Lifetime access to a private Facebook Group for ongoing support, including research, as well as personal stories, on how essential oils can be used to support wellbeing
Free, online education
Wholesale prices for 1 year

How to Get These Essential Oils In the Most Affordable Way?

Go to my.doterra.com/ruchika
Select the “Become a member” button at the top of the page.
Enter your information and follow the remaining prompts.

The starter kits I personally recommend

Home Essentials Kit

Emotions and immune support

Get this kit

Healthy Habits Kit

Upgrade your supplements

Get this kit

Healthy Start Kit

Budget friendly starter kit

Get this kit

Choose a starter kit or email me and I can help you design a custom kit right for your needs.
When finished, forward me a copy of the Order Confirmation, and I will get your Wellness Consultation scheduled! (Email: nourishyourlife@live.com)

Choose targeted solutions

be the CEO of your own health

Restful sleep – Balance, Serenity, Copaiba
Seasonal sniffles – Lemon, Lavender, Peppermint, Triease
Joint discomfort – Deep blue Stick, Deep Blue polyphenols
Digestive distress – Terrazyme, Digestzen
Immune support – On Guard , Tea Tree, Oregano, Thyme, On Guard+Softgels
Radiant youthful skin – Immortelle, Yarrow Pom, Verage Serum
Low Tox home cleaning – abōde Multi-Purpose Surface Cleaner Concentrate, On Guard Cleaner Concentrate

My top 11 Essential Oils

Peppermint – Helps with environmental sensitivities, itching, supports healthy digestion, increase focus and alertness, helps with discomfort, reduces body temperature.
Lemon – Helps remove toxins from the body, supports healthy immune system function, helps improve mood.
Deep Blue – Connective tissue and muscle discomfort, soreness, tension, or helps support the feelings of discomfort as a child grows.
Breathe – Respiratory support, gives aid in clearing out the lungs and chest, and helps increase oxygen to the lungs.
Lavender – Helps with relaxation, contributes to healthy sleep patterns, supports healthy skin and helps the mitigate the
DigestZen – Digestive distress, colon support, upset stomach, supports healthy acidity in the stomach.
OnGuard – Provides immune support, supports healthy cell function, improves energy and gut health.
Frankincense – the king of all essential oils! Supports healthy cell growth and unhealthy cell removal
Balance – tranquil aroma suggesting harmony to the mind and body, and balance to the emotions
Copaiba – supports a healthy immune and cardiovascular system
Adaptiv – Perfect for life’s most stressful moments and Reduces feeling of anxiousness, overwhelm and tension

Schedule a consult to create your daily wellness plan and live empowered
with natural solutions.

Priortize Health

Create a healthy lifestyle that works and is sustainable. Teach your kids to do the same.

Contact me

Live Empowered

Watch informative educational videos to help you get the most out of your oils.

Watch videos

Build a Career

Start your own wellness business and turn your passion into financial freedom. All training is provided.

Contact me