1 over ripe Banana (frozen or fresh)
1 cup raspberries (frozen or fresh)
4 Table Spoons Organic Hemp Protein
1 Cup Dairy or Non Dairy Milk
½ cup cold water
Blend all the ingredients together. Use frozen fruit and reduce the water if you prefer a slush like consistency.
Makes 2 , 8 ounce servings.
Hemp is an easily digestible, high-quality plant protein. It contains 8 essential amino acids and good for you essential fatty acids. Fruit adds the nutrient and the sweetness to the drink.
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© Copyright, Ruchika Behal, LLC All Rights Reserved
© Copyright, Ruchika Behal, LLC All Rights Reserved