Heart Beet Smoothie

heart beet smoothie1 small beet (chopped to measure 1 cup)

1 cup coconut water

½ cup raspberries or black berries frozen

½ cup frozen cherries

¼ inch ginger

Blend all the ingredients, process until smooth and serve immediately.

Enjoy!

 

Try this beautiful, delicious, cell-nourishing, health-enhancing drink.     Beyond adding amazing color, beets offer incredible benefits including combating inflammation, aiding detoxification, flooding with anti-oxidants and even giving your brain a boost. This inflammation-busting recipe is one of my favorites.