1 cup quinoa
2 cups water
Wash the quinoa in a fine metal strainer
Soak it for 1-3 hours
After soaking rinse the quinoa is a metal strainer
Add one part quinoa two parts liquid in preferably a stainless steel pan..
Bring it to boil, and reduce the heat to low
Cover and cook for between 20 and 25 minutes.
Remove from heat and let sit covered for an additional five minutes. Fluff with a fork and add to your favorite dishes.
Connect @nourishyourlife
Add nourishment to your life- get the 5-Day jumpstart guide
By entering your email address, you are confirming permission to contact you by email.
I help individuals overcome their health challenges using food and lifestyle changes.
Whether you are constantly fatigued, stressed out, want to shed that unwanted weight, have messy hormones, or digestive distress ― One Conversation Could Change Your Life.
© Copyright, Ruchika Behal, LLC All Rights Reserved
© Copyright, Ruchika Behal, LLC All Rights Reserved