Workshops and Courses

Meal Planning and Cooking Workshop

In-person | 2.5 hrs | Date: TBA

Unless the idea of your teenager/ young adult living off of Top Ramen, Pizza Rolls and fast-food sounds appealing, it is important that they know how to shop and cook nutritious foods. If you are concerned about creating a

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Blend and Learn Healthy Smoothie

In-person | 2 hrs | Date: TBA

Smoothies are a simple and fast way to get loads of nutrient dense power into your body! Just adding a single green smoothie* to the day can help manage weight, increase energy, alkalize the body, clear up the skin,

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