dairy free

Are you ready to clean up your pantry and your body? I sure hope so because the annual Pay it forward Clean Eating Challenge is kicking off on #givingtuesday December 3rd 2019! It all started in 2013. It was my first year in practice, I had set up my practice earlier that year in January. Not …

Pay It Forward Clean Eating Challenge Read More »

This is the back-to-school week and it is no coincidence that it also a chocolate-week in our kitchen.  (take a look at other chocolate foods we ate: brownies, porridge) Going back to school- as exciting it is the first week, its bit of shock to the system. Waking up to the sound of the alarm …

Chocolate Milkshake Read More »

If you are like most, when you want a brownie you want THE REAL BROWNIE, the decadent brownie that you call brownie. Not a brownie which has its genuine ingredients replaced with healthier “wannabe -in-a-brownie” ingredients. Let me tell you, this is NO imitation brownie… I had dozens of people sample it… from little kids, …

Chocolate brownie …..Too good to be healthy Read More »

Join Waitlist Oh, can’t wait to start this one! Look out for an email from me when it is scheduled next.
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