Are you ready to clean up your pantry and your body? I sure hope so because the annual Pay it forward Clean Eating Challenge is kicking off on #givingtuesday December 3rd 2019! It all started in 2013. It was my first year in practice, I had set up my practice earlier that year in January. Not …
dairy free
This is the back-to-school week and it is no coincidence that it also a chocolate-week in our kitchen. (take a look at other chocolate foods we ate: brownies, porridge) Going back to school- as exciting it is the first week, its bit of shock to the system. Waking up to the sound of the alarm …
If you are like most, when you want a brownie you want THE REAL BROWNIE, the decadent brownie that you call brownie. Not a brownie which has its genuine ingredients replaced with healthier “wannabe -in-a-brownie” ingredients. Let me tell you, this is NO imitation brownie… I had dozens of people sample it… from little kids, …