Clean Eating

Ingredients: 1 cup Quinoa 2 cups water 1 carrot chopped into cubes 2 yellow onions sliced Handful green beans chopped an inch long 1 red bell pepper sliced 1 yellow bell pepper sliced 6-8 garlic bulbs Thyme (fresh) Toasted Walnuts/Pecans Extra Virgin Olive Oil Himalayan Salt Pepper Lemon Juice Wash and soak quinoa for 2-4 …

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Detoxification is one of the body’s most innate functions to keep it healthy – it is as basic for us as breathing. In order to protect us from harmful substances that find their way in, our bodies naturally detox every day, eliminating wastes through the kidneys, colon, liver, lungs, lymph, and the skin. Detoxification brings …

Why should we detox? Read More »

Do you love your Sunday morning glass of OJ? Do you feel your energies dip after the drink? How about a glass of green* OJ? ( I can hear you say “ WHAT? GREEN?”) If you were closer to my kitchen, I would offer you a taste and I can tell you not only would …

Green Orange Juice Read More »

Join Waitlist Oh, can’t wait to start this one! Look out for an email from me when it is scheduled next.
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