Makes 2 servings
2 cups unsweetened non-dairy milk ( hemp/almond/coconut)
1/2 cup pumpkin puree (can use a BPA-free can)
1/2 teaspoon vanilla extract
2 teaspoons pumpkin pie spice *
1 teaspoon liquid sweetener (maple syrup, raw honey) – optional
2/3 cup chia seeds
2 tablespoons unsweetened coconut flakes
Add milk and pumpkin puree to a saucepan, and place it over medium/low heat. Add vanilla extract, pumpkin pie spice, and sweetener (optional). Mix thoroughly for about 3 minutes until warm, but not boiling. In a separate cereal bowl, add your chia seeds. When the milk and pumpkin mixture is warm, add it to the chia seeds. Mix for 2 to 3 minutes until the chia seeds have absorbed the excess liquid. Top with coconut flakes.
* Pumpkin Pie Spice Mix- 1 tsp ground nutmeg , tsp ground all spice,2 tsp ground ginger,4 tsp Ground Cinnamon –Mix all the ingredients and store in a dry air tight glass bottle.
